Fitness & Sports Performance

Sports Performance

Sports Performance

A Higher Level of Training For A Higher Level of Performance

Designed to focus on the needs of individuals or teams competing in the highly chaotic and unstable environment of organized sports. Focus is on the development of sport-specific power, agility, speed and strength. For everyone from youth through professional athletes.

Sports Performance Training Clients:

  • Bethlehem Explosions Softball
  • South Parkland Youth Association
  • Fleetwood Football
  • Whitehall HS Field Hockey
  • Chandler Baseball
  • Parkettes Gymnastics
  • Easton HS Baseball
  • Elite Sports Academy
  • Emmaus HS Field Hockey
  • USA Baseball Elite
  • Emmaus HS Boys Soccer
  • WC Eagles
  • Emmaus HS Softball
  • Emmaus Aquatic Club
  • Emmaus HS Swimming
  • Parkland Aquatic Club
  • Emmaus HS Boys Lacrosse
  • Central Catholic Swimming
  • Emmaus HS Girls Lacrosse
  • Central Catholic Cheerleading
  • Lower Macungie Twp. Boys Lacrosse
  • Central Catholic Wrestling
  • Lehigh Valley Steelhawks Football
  • Lower Macungie Twp. Girls Lacrosse
  • Western Valley Volcanoes Girls Softball
  • Marojoka Field Hockey
  • Pink Panther Girls Soccer League
  • Northampton HS Football
  • South Parkland Youth Association Soccer
  • Parkland Youth Association Field Hockey
  • Southern Lehigh Field Hockey