Due to Storm Damage, The Following Locations Have Been Temporarily Relocated: St. Luke’s General Surgery – Allentown (484-426-2900), St. Luke’s Nephrology Associates – Allentown (484-526-7780). If you have an appointment at either of these practices, our team will be in contact to reschedule.

Fitness & Sports Performance

Wellness Tips


Stay focused on your health and well-being during COVID-19 and follow these tried-and-true wellness tips.

Breakfast – Start the Day Right

Be your best self and begin your day with a healthy meal.

Sleep – Getting your Zzzz’s

What can make you feel better all day long? A good night's sleep, of course!

Enjoy Small, Healthy Snacks

Keep your metabolism going strong! Enjoy a small, healthy meal or snack every few hours.

Hydration is Essential

Water keeps you hydrated, boosts your metabolism and helps you feel full!