Gym instructor with a member walking on a treadmill

Invest in your health

Personal Training is truly an investment in one’s health or well-being and everyone can benefit from personal training, not just stars or athletes. Our Personal Trainers keep you accountable and provide motivation, help you develop a routine, ensure you are utilizing proper form and technique, help you to prevent injuries, and maximize your workout times.


Personal Training Sessions are available in hour or half our time blocks and can be purchased in individual sessions as needed, or in books of sessions for a discounted fee. For more information on how Personal Training can benefit you, contact one of the St. Luke’s Fitness & Sports Performance Centers and ask to speak with one of our Exercise Specialists.

Gym coach assisting a gym member lifting weights on an incline bench

Get a jump start on your fitness

Choose from:

  • Three one-hour personal training sessions for $109
  • Three one-hour sessions plus nutrition consult for $160
  • Three half-hour sessions for $69
  • Three half-hour sessions plus nutrition consult for $120
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Professional and knowledgeable staff. All the weight training and fitness equipment I need. Staff is helpful and friendly.

Gym member

Interested in Sports Performance Training?

Achieve your athletic goals with our personalized 1-on-1 training for athletes of all ages. Our expert coaches tailor each session to improve your speed, strength and skills, ensuring you reach your full potential.

Learn more about Sports Performance Training
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Achieve your fitness goals

Consult with our experienced specialists to explore personalized fitness plans and start your journey toward a healthier, stronger you.

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