St. Luke’s Fitness Centers want you to succeed!
That’s why every member has access to an Exercise Specialist at no additional cost to determine their fit for life goals. Each member is provided a FREE fitness assessment and consultation tailored to their needs at the beginning of their program (within 3 months of membership).
The assessment may include:
- Body Fat Analysis
- Submaximal Stress Test
- Upper and Lower Muscular Endurance Testing
- Flexibility
- Movement/Balance
You will then meet with your Exercise Specialist to discuss the results of your assessment, discuss your current exercise goals and gain the information and guidance necessary to help reduce any barriers that may limit you from fulfilling your fit for life goals.
My Exercise Specialist programming
Designing a well-structured exercise program is what we do best! It is a key step in achieving success. We feel so strongly about you being successful that our exercise programming has always been FREE with your membership! That’s right, all members can have their exercise program updated quarterly.
To schedule your appointment, contact the Membership Office at your nearest St. Luke’s Fitness Center.
