Medical Fitness programs
Medically-based exercise programs for those of all ages with a chronic disease and / or disability are designed to increase exercise tolerance and enhance functional capacity.
- Keep the Beat (Cardiac Rehab Phase III)
A cardiopulmonary rehab maintenance program designed for individuals who have completed a monitored cardiac rehabilitation program. - Neuro-Boxing (call for specific locations)
A great exercise to improve quality of life for Parkinson’s patients. - Mobility and Strength
A 45-minute chair based exercise program designed to improve strength and mobility for those with arthritis. - Strength
After Cancer program to help rebuild strength and body image to those with cancer. It also helps to reduce cancer fatigue, deconditioning and lymphedema. - Chair Yoga (call for specific locations)
Allows you to perform yoga poses while seated using a chair for balance. Chair based yoga offers the same benefits as traditional yoga, like boosting strength, flexibility and mental well-being