Early Menopause
Early Menopause Extends Risks for the Heart’s Arteries

Each woman who enters middle age will likely experience some or all the symptoms that come with menopause: Hot flashes. Night sweats. Sleep disturbances. Vaginal dryness. Painful sexual intercourse. T...

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Mental Health
What Happens to Your Heart Can Affect Your Head

When someone suffers a heart attack or undergoes a major heart repair procedure, emotional side effects often arise for the patient. Heart patients, both men and woman, sometimes struggle with depr...

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Spinach Artichoke Dip
A Football Fan Favorite - Delicious Baked Spinach and Artichoke Dip

Spinach and Artichoke Dip *Greek yogurt has a thick consistency, allowing even the nonfat version to give your recipes the creaminess you want. Ingredients 4 oz. cream cheese 1/3 cup nonfat...

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Heart Disease No. 1 Cause of Death in Women
Heart Disease is the No. 1 Cause of Death in Women

The numbers may surprise you. According to the American Heart Association (AHA), one woman dies of heart disease every 80 seconds, accounting for 1 in 3 deaths each year. To add to that, 90% of women ...

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