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NEWS & STORIES AT ST. LUKE'S

"Your Brain, Your Health" Podcast: Understanding Sleep Apnea

calendar_today Jul 06, 2026

schedule 2 min. read

Gowtham Narla

Sleep apnea is more than just snoring. It’s a serious condition that can disrupt your sleep and impact your brain, heart and overall health. In this episode of Your Brain, Your Health, Dr. Eric Eustice and Dr. Daniel Ackerman are joined by sleep medicine specialist Dr. Gowtham Narla to explain what sleep apnea is, why it leaves so many people feeling exhausted and the warning signs that are often overlooked.

In this episode, you’ll learn:

  • What sleep apnea is and why it affects your energy and health
  • Who is most at risk for sleep apnea
  • Common and less obvious symptoms to watch for
  • Key risk factors and when to get evaluated
  • Treatment options, including CPAP and Inspire therapy
  • Simple steps to help protect your sleep and long-term health

Whether you’re concerned about yourself or someone close to you, this St. Luke’s Neurosciences episode offers expert insight, practical guidance and hope. Listen in to better understand the disease and feel empowered with knowledge and support. Available on sluhn.org/neuro or wherever you get your podcasts. Or click here to watch the episode.