Sleep is essential for brain health, but when neurological conditions disrupt the brain’s sleep-wake systems, the effects can reach far beyond a restless night.
In this episode of "Your Brain, Your Health", Dr. Eric Eustice and Dr. Daniel Ackerman are joined by sleep medicine specialist Dr. David Cohen to explore the powerful connection between sleep and neurological health.
In this episode, you'll learn:
- How the brain regulates sleep and why neurological disorders can disrupt normal sleep patterns
- Why changes in sleep may be an early sign of conditions such as migraines, Parkinson’s disease, and Alzheimer’s disease
- What parasomnias and REM sleep behavior disorder reveal about brain health
- When sleep symptoms should prompt a conversation with a neurologist or sleep specialist
- Simple, practical steps anyone can take to improve sleep and support long-term brain health
Whether you're living with a neurological condition, caring for a loved one or simply interested in protecting your brain health, this episode offers expert insight and reassurance. Listen in to better understand why sleep matters, what changes to watch for and how better sleep can support a healthier brain. Available on sluhn.org/neuro or click here to listen or watch the episode.
