Cara Kernoschak, PT, DPT

I am a physical therapist specializing in orthopedic rehabilitation, post-operative recovery, sports injury rehabilitation, chronic pain management, and balance and fall prevention. I am passionate about helping people move better, feel stronger and return to the activities that matter most to them.

My approach is personalized and hands-on, combining evidence-based treatment, patient education and individualized care plans tailored to each person’s goals, lifestyle and needs. Whether it’s helping patients recover from surgery, return to sport or improve everyday mobility, I focus on creating a collaborative environment that supports meaningful progress.

I believe in empowering patients to take an active role in their recovery while providing the tools and encouragement needed to achieve long-term success.

Outside of the clinic, I enjoy gardening, cooking, baking and spending time with my family and two dogs.